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    Guiltless Dinner Salad with Toasted Bun

    Guiltless dinner salad tonight with all my favorites! Ground turkey, goat cheese, Roma tomatoes, almonds, pecans and the delicious kale salad from @costco (if you haven't tried it, you must)! With a toasted Guiltless 7 super seed bun. Yum! And yes, I totally use linen napkins for placemats sometimes!! #whynot #keepinitreal


    Broiled Sirloin Skewers with Peaches & Peppers

    I love this recipe for a sweet and savory meal, that's fun, fresh, looks beautiful and tastes even better!

    Pairing peaches with the sweetness of cooked red onion and red bell peppers, the savoriness of sirloin steak, apple cider vinagar, fresh garlic sauce, over these skewers will have you making these mouthwatering kebabs for the rest of summer and well into football season! Ladies, they don't even require a grill, just a little broiling in your oven, but if you've got a grill master in the house, they can definitely be done on a grill, too! 

    Peaches are in-season and at a all-time-deliciousness-high right now! Pick your peaches with a little firmness but not hard and not squichy. A sweet smell is a great indicator of a great, sweet flavor! They are full of vitamin C and a good source of potassium and fiber. Peaches contain beta-carotene, too!

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    Paleo Diet Food Lists

    “Paleo," also known as the Caveman Diet or Hunter-Gatherer Diet, it is based on the understanding that the best human diet is the one we are best genetically adapted to. It’s the “diet” that goes back to the basics. Before we had the technology to process foods...

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